Learn to love yourself fully, one day at a time with this fun and simple starter kit. 

The tool you've been waiting for!

The Self-Love Starter Kit for Sexual Trauma Survivors is an uplifting guide born from my own experience reconnecting with myself after trauma. 

The kit is meant to help you make self-love an integral part of your daily routine.
 



Here's what you'll find inside this guide: 

  • Lots of love, because you deserve it.

  • Insight into the subtle and not so subtle ways we neglect ourselves post-sexual traumas 

  • Uplifting content that will help you reverse these behaviours

  • My favorite tips and exercises to take care of yourself at the physical, emotional and spiritual levels.

About the author

My name is Nydia, and I am super excited that the Universe, God, your Ancestors have allowed you to find your way here today. 

I'm a firm believer in the timing of our lives. So if you are reading this today, then the time has come for you to take your life to another level. 

I am a sexual trauma survivor and over the years, dealing with this has sent me on a self-love journey that I hope you will join me on. 

I’m a work in progress myself, as I believe we all are. No one is ever done learning to love themselves; it’s a lifelong commitment, difficult at times, but infinitely rewarding.  

By signing up, you will receive tips, quotes, positive content to accompany you on your very own self-love journey. 

With love,

Nydia