Learn to love yourself fully, one day at a time with this fun and simple starter kit.
The tool you've been waiting for!
The Self-Love Starter Kit for Sexual Trauma Survivors is an uplifting guide born from my own experience reconnecting with myself after trauma.
The kit is meant to help you make self-love an integral part of your daily routine.
Here's what you'll find inside this guide:
Lots of love, because you deserve it.
Insight into the subtle and not so subtle ways we neglect ourselves post-sexual traumas
Uplifting content that will help you reverse these behaviours
My favorite tips and exercises to take care of yourself at the physical, emotional and spiritual levels.